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  2. Contrast bath therapy - Wikipedia

    en.wikipedia.org/wiki/Contrast_bath_therapy

    Contrast bath therapy is a form of treatment where a limb or the entire body is immersed in hot (but not boiling) water followed by the immediate immersion of the limb or body in cold ice water. [1] This procedure is repeated several times, alternating hot and cold.

  3. Ice bath - Wikipedia

    en.wikipedia.org/wiki/Ice_bath

    In sports therapy, an ice bath, or sometimes cold-water immersion, Cold plunge or cold therapy, is a training regimen usually following a period of intense exercise [1] [2] in which a substantial part of a human body is immersed in a bath of ice or ice-water for a limited duration.

  4. The Unexpected Benefit of Taking a Cold Shower

    www.aol.com/lifestyle/unexpected-benefit-taking...

    Hot showers are long and relaxing. Cold showers are a get-in-and-get-out type of ordeal. You not only save money on heating your hot water, but you use way less water to begin with.

  5. Are hot showers bad for your skin? Experts weigh in - AOL

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  6. Shower - Wikipedia

    en.wikipedia.org/wiki/Shower

    A typical stall shower with height-adjustable nozzle and folding doors A combination shower and bathtub, with movable screen. A shower is a place in which a person bathes under a spray of typically warm or hot water. Indoors, there is a drain in the floor. Most showers are set up to have adjustable temperature, spray pressure and showerhead ...

  7. Why You Should Take a Cold Shower Tomorrow Morning

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  8. Aquagenic pruritus - Wikipedia

    en.wikipedia.org/wiki/Aquagenic_pruritus

    Other treatment is usually focused on topical itch management. This can be effected by the application of hot water at the end of a bath or shower, antipruritic lotions or creams such as lotion containing capsaicin, using phototherapy, or the application of hot or cold packs to the skin after water contact. [14]

  9. The Rock takes a cold shower every day. Should you? Here's ...

    www.aol.com/news/rock-takes-cold-shower-every...

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