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Florence Littauer (née Chapman; April 27, 1928 – July 11, 2020) [1] was an American Christian self-help author and public speaker.Littauer is best known for her series of books based upon the Personality Plus personality system. [2]
In ancient Greece philosophers believed understanding yourself led to controlling yourself. Christianity's approach to avowal was a radical departure. It didn't rely on religious or philosophical instruction, but instead focused on understanding a person's sinful nature. [ 1 ]
The book is divided into chapters with each title representing one of the following twelve specific rules for life as explained through an essay. "Stand up straight with your shoulders back." "Treat yourself like someone you are responsible for helping." "Make friends with people who want the best for you."
The book goes over his ideas on how to spur and nurture personal change. The book also explores the concept of effectiveness in achieving results, the need for focus on character ethic rather than the personality ethic in selecting value systems. As named, his book is laid out through seven habits he has identified as conducive to personal growth.
Self-awareness theory, developed by Duval and Wicklund in their 1972 landmark book A theory of objective self awareness, states that when we focus on ourselves, we evaluate and compare our current behavior to our internal standards and values.
Three Principles Psychology (TPP), previously known as Health Realization (HR), is a resiliency approach to personal and community psychology [1] first developed in the 1980s by Roger C. Mills and George Pransky, who were influenced by the teachings of philosopher and author Sydney Banks. [2]
How Not to Kill Yourself: A Portrait of the Suicidal Mind is a 2023 memoir by philosopher Clancy Martin, published by Pantheon Books, which is a subsidiary of Penguin Random House. The memoir documents Martin's struggles with depression and addiction as well as his rumination about suicide including his multiple suicide attempts throughout his ...
"Emotional literacy is made up of 'the ability to understand your emotions, the ability to listen to others and empathise with their emotions, and the ability to express emotions productively. To be emotionally literate is to be able to handle emotions in a way that improves your personal power and improves the quality of life around you.