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  2. Judson A. Brewer - Wikipedia

    en.wikipedia.org/wiki/Judson_A._Brewer

    Judson Alyn Brewer (born 1974) is an American psychiatrist, neuroscientist and author. He studies the neural mechanisms of mindfulness using standard and real-time fMRI , and has translated research findings into programs to treat addictions .

  3. These Are the 9 Healthiest Nuts You Can Eat, According ... - AOL

    www.aol.com/7-healthiest-nuts-eat-according...

    The Top 9 Healthiest Nuts to Eat Right Now HUIZENG HU - Getty Images. The healthiest nuts are great sources of fiber, antioxidants, and several nutrients like copper, manganese, and selenium—to ...

  4. The 6 Best Canned Soups for Better Blood Sugar ... - AOL

    www.aol.com/6-best-canned-soups-better-110000023...

    In fact, intuitive eating nutrition expert Meme Inge, M.S., RDN shares that beef and potato soup is actually one of her top recommendations for clients seeking better blood sugar control. “Beef ...

  5. Is shredded cheese less healthy than block cheese ... - AOL

    www.aol.com/news/powder-shredded-cheese-bad...

    The most important thing to know about the claims is that both preshredded and block cheeses are healthy and safe to eat, experts say. Read on to learn more about the substance found on shredded ...

  6. Brewer's spent grain - Wikipedia

    en.wikipedia.org/wiki/Brewer's_spent_grain

    Brewer's spent grain (BSG) or draff is a food waste that is a byproduct of the brewing industry that makes up 85 percent [1] of brewing waste. BSG is obtained as a mostly solid residue after wort production in the brewing process.

  7. Brain health, sleep, diet: 3 health resolutions for 2025

    www.aol.com/brain-health-sleep-diet-3-111100590.html

    In this podcast episode, Medical News Today shares three actionable resolutions that can help improve brain, heart, and metabolic health in the new year via diet, sleep, and exercise.

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  9. So Your Cheese Has Mold on It — Is It Still Safe to Eat?

    www.aol.com/cheese-mold-still-safe-eat-040200945...

    In some scenarios you can cut off the moldy spots and eat the rest of the ingredient, but whether or not this is safe depends on a few factors: what type of cheese it is, how much mold is on it ...

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