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Muzala Samukonga (born 9 December 2002) [2] is a Zambian track and field sprinter who specialises in the 400 metres. In 2022, at the age of 19, he won gold medals at the Birmingham Commonwealth Games and African Championships. [3] A flagbearer for Zambia at the 2024 Summer Olympics, Samukonga won the bronze medal in the 400 metres event.
Muzala Samukonga: 400 m: 44.89 1 Q: 46.06 2 Q: 44.66 Kennedy Luchembe: 46.74 3 Q: 47.22 8 Did not advance Patrick Nyambe Kennedy Luchembe David Mulenga Muzala Samukonga: 4 × 400 m relay: 3:06.02 3 Q — 3:04.76 5
Muzala Samukonga: 7 August 2022 Commonwealth Games: Birmingham, United Kingdom [3] 43.91 A: Muzala Samukonga: 29 April 2023 Botswana Golden Grand Prix Gaborone, Botswana [4] 43.81 Muzala Samukonga: 7 August 2024 Olympic Games: Paris, France [5] 43.74 Muzala Samukonga: 7 August 2024 Olympic Games: Paris, France [6] 800 m: 1:46.14 Prince Mumba: 1 ...
Former College of the Sequoias track and field standout Quincy Hall is a gold medalist. Hall won the 400 meters with a time of 43.40 seconds at Stade de France after he was fourth in the last leg ...
Zambia competed at the 2024 Summer Olympics in Paris from 26 July to 11 August 2024. It was the nation's fifteenth appearance at the Summer Olympics, although it marked its official debut in 1964 under the name Northern Rhodesia, except for Montreal 1976, as the nation's joined the African boycott.
2006 Africa Athletics Championship – gold medal Kikaya became the fastest non American athlete of all time (11th fastest man over 400m at the time, now joint 34th), running a new African record of 44.10 seconds to come second to Jeremy Wariner at the World Athletics Final 2006 in Stuttgart.
Rank Country Highest point Elevation 18 Algeria Mount Tahat: 2,908 m (9,541 ft) 22 Angola Morro de Môco: 2,620 m (8,596 ft) 52 Benin Mont Sokbaro: 658 m (2,159 ft)
Mount Stanley or Mount Ngaliema (/ ə ŋ ɡ ɑː ˈ l j eɪ m ə /, [2] also US: /-m ɑː /, [3] UK: / ə ŋ ˌ ɡ ɑː l i ˈ eɪ m ə / [4]) is a mountain located in the Rwenzori range.With an elevation of 5,109 m (16,763 ft), it is the highest mountain of both the Democratic Republic of the Congo and Uganda, and the third highest [a] in Africa, after Kilimanjaro (5,895 m) and Mount Kenya ...