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2. Giving Back During the Holidays Is *So* Important—Here’s How ...

   www.aol.com/lifestyle/giving-back-during...

   Needless to say, the upcoming holiday season may well feel quite different than the merry and jolly time that typically denotes the end of the year. Below, find seven ideas for safely supporting ...

3. If you’re mentally struggling during the holidays, here’s how ...

   www.aol.com/suicide-risk-higher-during-holidays...

   The holidays can bring up several ideas about what one’s life should look like as well as increased stress, substance use and painful memories, said Dr. Jill Harkavy-Friedman, senior vice ...

4. Post-vacation blues - Wikipedia

   en.wikipedia.org/wiki/Post-vacation_blues

   Faster ways of treating post-vacation blues are for the person to share experiences with family and friends or to look at photos and souvenirs. Some people may find comfort in re-living their vacation experiences; for example, if one really enjoyed jet-skiing during the holiday, that person may purchase a jet-ski for personal use. Another well ...

5. How To Financially Cope When You’re Broke During the Holidays

   www.aol.com/financially-cope-broke-during...

   Being financially broke during the holidays is a physically and emotionally challenging issue many face, but it tends to go largely unspoken during this time of year. ... 24/7 Help. For premium ...

6. Psychological resilience - Wikipedia

   en.wikipedia.org/wiki/Psychological_resilience

   Psychological resilience, or mental resilience, is the ability to cope mentally and emotionally with a crisis, or to return to pre-crisis status quickly. [1]The term was popularized in the 1970s and 1980s by psychologist Emmy Werner as she conducted a forty-year-long study of a cohort of Hawaiian children who came from low socioeconomic status backgrounds.

7. Mental health in education - Wikipedia

   en.wikipedia.org/wiki/Mental_health_in_education

   Mental health in education is the impact that mental health (including emotional, psychological, and social well-being) has on educational performance.Mental health often viewed as an adult issue, but in fact, almost half of adolescents in the United States are affected by mental disorders, and about 20% of these are categorized as “severe.” [1] Mental health issues can pose a huge problem ...

8. Emotional self-regulation - Wikipedia

   en.wikipedia.org/wiki/Emotional_self-regulation

   For example, children may understand that upon receiving a gift they should display a smile, irrespective of their actual feelings about the gift. [79] During childhood, there is also a trend towards the use of more cognitive emotion regulation strategies, taking the place of more basic distraction, approach, and avoidance tactics. [80]

9. Estrangement in the family can be hard during the holidays ...

   www.aol.com/estrangement-family-hard-during...

   CHICAGO -- Since the end of 2019, Arlette Martin has not spoken to her daughter, who lives less than a 10-minute drive from her. In that time, her only child missed celebrating Martin’s 50th ...