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Charles Lewis Armstrong (c. 1948 – August 14, 2011) was a United States Marine Corps lieutenant colonel. During his 21-year career as a Marine, he participated in military actions in 22 foreign countries. Armstrong is known for his contributions to physical fitness and the many articles he wrote professionally.
Openclipart, also called Open Clip Art Library, is an online media repository of free-content vector clip art.The project hosts over 160,000 free graphics and has billed itself as "the largest community of artists making the best free original clipart for you to use for absolutely any reason".
The pull-up is a closed-chain movement where the body is suspended by the hands, gripping a bar or other implement at a distance typically wider than shoulder-width, and pulled up. As this happens, the elbows flex and the shoulders adduct and extend to bring the elbows to the torso.
Armstrong wrote many books and articles on the subject of railroading and model railroading. His personal model railroad, the Canandaigua Southern, was the subject of many newspaper and magazine articles by other writers. In the late 1940s, Armstrong submitted a track plan to a contest sponsored by the magazine Model Railroader. His plan was so ...
The Push/pull/legs split consists of three different workout routines: First, the push muscles consisting of the chest, anterior and lateral deltoids, and triceps. Then, the exercises for pull muscles (latissimus, trapezius, rhomboids, biceps, and rear deltoids) are worked on the second day. The final workout consists of training the muscles of ...
He was also the original artist on Tom Batiuk's newspaper comic strip John Darling, which he drew from 1979 through 1985; he left the strip in 1985 to concentrate on Marvin, with Gerry Shamray replacing Armstrong on the John Darling strip. He received the Elzie Segar Award in 1996. Armstrong graduated from the University of Evansville. [1]
The Armstrong oscillator [1] (also known as the Meissner oscillator [2]) is an electronic oscillator circuit which uses an inductor and capacitor to generate an oscillation. The Meissner patent from 1913 describes a device for generating electrical vibrations, a radio transmitter used for on–off keying .
Wayne P. Armstrong (aka "Mr. Wolffia") is a natural historian, author, photographer and creator of the extensive online natural history textbook, Wayne's Word: An Online Textbook Of Natural History. [1] He was a professor of botany at Palomar College, now adjunct professor. He is an expert on the flora of North San Diego County. [1]