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  2. Charles L. Armstrong - Wikipedia

    en.wikipedia.org/wiki/Charles_L._Armstrong

    Charles Lewis Armstrong (c. 1948 – August 14, 2011) was a United States Marine Corps lieutenant colonel. During his 21-year career as a Marine, he participated in military actions in 22 foreign countries. Armstrong is known for his contributions to physical fitness and the many articles he wrote professionally.

  3. Openclipart - Wikipedia

    en.wikipedia.org/wiki/Openclipart

    Openclipart, also called Open Clip Art Library, is an online media repository of free-content vector clip art.The project hosts over 160,000 free graphics and has billed itself as "the largest community of artists making the best free original clipart for you to use for absolutely any reason".

  4. Pull-up - Wikipedia

    en.wikipedia.org/wiki/Flexed-arm_hang

    The pull-up is a closed-chain movement where the body is suspended by the hands, gripping a bar or other implement at a distance typically wider than shoulder-width, and pulled up. As this happens, the elbows flex and the shoulders adduct and extend to bring the elbows to the torso.

  5. The best flip phones for seniors in 2025 - AOL

    www.aol.com/lifestyle/best-flip-phones-184204157...

    The $19.99/month starter plan includes unlimited calls and texts, but jumping to the Basic plan ($24.99) adds Urgent Response — 24/7 live agents who can help in an emergency — and Lively Link ...

  6. File:Louis Armstrong restored.jpg - Wikipedia

    en.wikipedia.org/wiki/File:Louis_Armstrong...

    Main page; Contents; Current events; Random article; About Wikipedia; Contact us; Pages for logged out editors learn more

  7. Pull up (disambiguation) - Wikipedia

    en.wikipedia.org/wiki/Pull-up_exercise

    Pull up, the process of changing a film from one frame rate to another - see telecine Pull-up jumper , a basketball move in which a player dribble drives, stops and shoots a jump shot Pull up, to stop or slow a racehorse during or after a race or workout

  8. Stretch Armstrong - Wikipedia

    en.wikipedia.org/wiki/Stretch_Armstrong

    Stretch Armstrong is a large, gel-filled action figure that was first sold in 1976 by Kenner. [1]It looks like a short muscular man with blond hair wearing black trunks, but can be stretched from its normal size of about 15 inches (38 cm) to four to five feet (120 to 150 cm).

  9. Arkeria Rose Armstrong - Wikipedia

    en.wikipedia.org/wiki/Arkeria_Rose_Armstrong

    Arkeria Rose Armstrong is an Aboriginal artist of the Gamilaraay nation. Having a childhood spent traversing the Australian outback in a caravan , Armstrong later obtained a teaching degree before an offer from a Danish art gallery owner resulted in her official artistic debut in 2015.