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Calories in Cornbread. The favorite choice for the term "Cornbread" is 1 piece of Cornbread (Home Recipe) which has about 180 calories. Calorie and nutritional information for a variety of types and serving sizes of Cornbread is shown below.
There are 183 calories in 1 piece of Cornbread (Home Recipe). Calorie breakdown: 30% fat, 60% carbs, 10% protein.
A standard piece of cornbread (60 grams) prepared from a mix has 198 calories, with 32.7 grams of carbs, 5.8 grams of fat, and 4 grams of protein.
Calories, fat, protein, and carbohydrate values for for Cornbread and other related foods.
Calories and other nutrition information for Cornbread - 1 oz from USDA.
1 oz of cornbread (Bread, dry mix, enriched (includes corn muffin mix)) contains 119 Calories. The macronutrient breakdown is 67% carbs, 26% fat, and 7% protein. This has a relatively high calorie density, with 418 Calories per 100g.
There are 183 calories in 1 piece of Cornbread (Home Recipe). Calorie breakdown: 30% fat, 60% carbs, 10% protein.
Calories: Cornbread typically has 190–200 calories per serving (or about 2 ounces or 55 grams). Carbohydrates: An average serving of cornbread contains 25 to 30 grams of carbohydrates. The recipe’s use of cornmeal is where most of these carbohydrates are found.
Cornbread nutrition (100 grams). Richest in Phosphorus: 391mg (56% of DV), Sodium: 599mg (26% of DV). Glycemic Index: 76, Calories:330, Net carbs: 52.16, Protein: 6.59.
Calories in Cornbread. Below is a tabular comparison on the calorie count of various types of cornbread: