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  2. The Perfect Formula For Making A Smoothie When You're ... - AOL

    www.aol.com/perfect-formula-weight-loss-friendly...

    These breakfast smoothie recipes contain protein, fiber, fruits, and veggies. ... Golden Milk Tropical Turmeric Smoothie. With ingredients like pineapple, mango chunks, banana, ginger, turmeric ...

  3. Health shake - Wikipedia

    en.wikipedia.org/wiki/Health_shake

    Smoothies—particularly green smoothies—are arguably a type of health shake, except stereotypical health shakes often contain some processed ingredients rather than just raw fruit and vegetables. Factory-made products often contain sweeteners and other additives (e.g., antioxidants , preservatives ).

  4. Nutrition facts label - Wikipedia

    en.wikipedia.org/wiki/Nutrition_facts_label

    A sample nutrition facts label, with instructions from the U.S. Food and Drug Administration [1] Nutrition facts placement for two Indonesian cartons of milk The nutrition facts label (also known as the nutrition information panel, and other slight variations [which?]) is a label required on most packaged food in many countries, showing what nutrients and other ingredients (to limit and get ...

  5. 25 Chains That Offer Free Drink Refills - AOL

    www.aol.com/finance/25-chains-where-drink...

    Dining in (free Wi-Fi makes Panera a popular place to work) means just one size of drink, but Panera Bread offers free refills on all fountain beverages, including lemonade, iced tea, and coffee ...

  6. Smoothie - Wikipedia

    en.wikipedia.org/wiki/Smoothie

    Kiwifruit smoothie. A smoothie is a beverage made by puréeing ingredients in a blender. [1] A smoothie commonly has a liquid base, such as fruit juice or milk, yogurt or ice cream. Other ingredients may be added, including fruits, vegetables, non-dairy milk, crushed ice, whey powder or nutritional supplements.

  7. How to Eat Gluten-Free at Panera: 10 Meals to Order - AOL

    www.aol.com/eat-gluten-free-panera-10-010000516.html

    5. Creamy Tomato Soup. Nutritional information: 330 calories, 21g fat, 34g carbs, 5g protein, 17g sugar, 1g fiber Make it gluten-free: Order without croutons As long as you nix the black pepper ...

  8. Panera Bread - Wikipedia

    en.wikipedia.org/wiki/Panera_Bread

    Panera Bread provides American consumers with dietary guidelines to help them change their eating patterns to help reduce carbon emissions. Through the Cool Foods pledge, the company uses traffic lights for different healthy and unhealthy foods. Foods labeled green are considered healthy, while those labeled yellow should be consumed in moderation.

  9. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]