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People often say these quotes to make friends and family feel better, but they are examples of toxic positivity—and can hurt mental health. ... 10 Things You Should Never Say to a Depressed ...
People with MDD show a number of biases in emotional processing, such as a tendency to rate happy faces more negatively, and a tendency to allocate more attentional resources to sad expressions. [67] Depressed people also have impaired recognition of happy, angry, disgusted, fearful and surprised, but not sad faces. [68]
Milligan was capable of creating light-hearted humour and outrageous ideas, despite his manic state. Finding laughter served as motivation to remedy a depressed mental state and effectively function as self-medication. [10] This process has been described as a safeguard against the formation of hopelessness and subsequent depression. [29]
Depression is a mental state of low mood and aversion to activity. [3] It affects about 3.5% of the global population, or about 280 million people worldwide, as of 2020. [4] Depression affects a person's thoughts, behavior, feelings, and sense of well-being. [5]
A person living with depression can feel sad or hopeless, lose interest in previously enjoyed activities, experience negative changes in sleep or appetite, and struggle to complete tasks ...
Although depressed individuals are thought to have a negative cognitive bias that results in recurrent, negative automatic thoughts, maladaptive behaviors, and dysfunctional world beliefs, [2] [3] [4] depressive realism argues not only that this negativity may reflect a more accurate appraisal of the world but also that non-depressed ...
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