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  2. Taking longer to get to REM sleep could indicate ... - AOL

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    One study suggests that taking longer to reach the rapid eye movement (REM) stage of sleep is associated with biomarkers of Alzheimer’s disease. The delay in getting to REM might be useful in ...

  3. Rapid eye movement sleep - Wikipedia

    en.wikipedia.org/wiki/Rapid_eye_movement_sleep

    Older people tend to sleep less overall, but sleep in REM for about the same absolute time (and therefore spend a greater proportion of sleep in REM). [ 58 ] [ 45 ] Rapid eye movement sleep can be subclassified into tonic and phasic modes. [ 59 ]

  4. You Can Control The Outcome Of Your Dreams. Sleep Scientists ...

    www.aol.com/lifestyle/control-outcome-dreams...

    The fourth stage is rapid eye movement (REM) sleep, which is when lucid dreams can occur. These four stages cycle through about four to six times per night, allowing your brain to rest, repair ...

  5. Rapid eye movement sleep behavior disorder - Wikipedia

    en.wikipedia.org/wiki/Rapid_eye_movement_sleep...

    RBD is a sleep disorder characterized by the loss of normal skeletal muscle atonia during REM sleep and is associated with prominent motor activity and vivid dreaming. [6] [2] These dreams often involve screaming, shouting, laughing, crying, arm flailing, kicking, punching, choking, and jumping out of bed.

  6. Cognitive neuroscience of dreams - Wikipedia

    en.wikipedia.org/wiki/Cognitive_Neuroscience_of...

    Furthermore, REM sleep was maintained. Remember that the pons is crucial for REM. Loss of dreaming only occurred when higher parts of the cerebral hemispheres were damaged. REM sleep is controlled by cholinergic activation in the pons. It is now believed that dreaming may be a dopaminergic process that occurs in limbic and frontal areas of the ...

  7. Neuroscience of sleep - Wikipedia

    en.wikipedia.org/wiki/Neuroscience_of_sleep

    This includes the activation synthesis theory—the theory that dreams result from brain stem activation during REM sleep; the continual activation theory—the theory that dreaming is a result of activation and synthesis but dreams and REM sleep are controlled by different structures in the brain; and dreams as excitations of long-term memory ...