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A weightlifter holding an Olympic barbell loaded with plates ranging from 5 to 25 kilograms A pair of ... or 1.25, 7.5, 12.5, 20, and 100 lbs. [16] Bumper plates ...
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BUR plates were shorter and thicker than competitor's plates were. This gave BUR plates the advantage of being virtually "unbreakable". Unfortunately, the increased thickness also meant that fewer plates could fit on any given bar. BUR plates were offered only in American pounds; the metric system was never used for any BUR branded product.
The total weight of the barbell varies based on the type and number of plates loaded onto the ends of the bar and the lift being performed, and easily can be 540 kilograms (1,190 lb) or more with a squat dedicated bar (which itself can weigh up to 29 kg (65 lb) and have up to 35 mm (1.4 in) grip section diameter).
[17] [18] It acquired a series of other fitness-related companies, including Nebula Fitness in 2012, [6] Pendlay, OSO Barbell and Reflex Fitness Products in 2018, [19] [20] and powerlifting equipment manufacturer Ghost Strong in 2022. [21] Rogue was a contender for Inc.'s 2018 Company of the Year. [12]
The VPAM scale as of 2009 runs from 1 to 14, with 1-5 being soft armor, and 6-14 being hard armor. [1] Tested armor must withstand three hits, spaced 120 mm (4.7 inches) apart, of the designated test threat with no more than 25 mm (0.98 inches) of back-face deformation in order to pass.