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Early fitness trackers, like simple clip-on pedometers or wearable wristbands, focused primarily on gauging daily step counts and heart rate. Newer devices, however, track everything from sleep ...
A fitness tracker or activity tracker is an electronic device or app that measures and collects data about an individual's movements and physical responses in order to monitor and improve their health, fitness, or psychological wellness over time. [1] Fitness trackers are a more sophisticated version of the pedometer; in addition to counting ...
A fitness tracker or smartwatch. Many devices, like the Apple Watch and Fitbit Ionic, calculate an approximation based on your heart rate and exercise intensity over time.
Strava is an American internet service for tracking physical exercise which incorporates social network features. It started out tracking mostly outdoor cycling and running activities using Global Positioning System (GPS) data, but now incorporates several dozen other exercise types, including indoor activities. [4]
It has a simple display of 5 LED lights that indicate the progress toward the goal number of steps walked in a day and vibrates to indicate when the goal has been reached. The sync functions are similar to the Fitbit One and Zip. The Flex is a water-resistant tracker, though unlike its successor the Flex 2, cannot be worn while swimming. [26]
That means we all have access to a lot more data about our bodies in general and can even wear some nifty futuristic fitness tracking devices (ranging from rings to watches to bangles ...