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  2. Are fruits and vegetables healthier if you eat them raw? - AOL

    www.aol.com/lifestyle/fruits-vegetables...

    Whether you eat your fruits and vegetables raw or cooked, always make sure to follow safety guidelines and wash your produce properly to help avoid foodborne illness. Show comments Advertisement

  3. Edible flower - Wikipedia

    en.wikipedia.org/wiki/Edible_flower

    They can be eaten as part of a main dish or be incorporated into salads or cakes. [9] Flowers can be added to beverages as flavorings, or be used to make beverages such as tisanes and wines. They are added to spreads such as butter or fruit preserves, and to vinegar, marinades, and dressings. [1] [8] Flowers are also consumed for sustenance. [1]

  4. Dahlia imperialis - Wikipedia

    en.wikipedia.org/wiki/Dahlia_imperialis

    Many tuberous dahlia can be prepared and consumed like potatoes or cooked carrots. Additionally, the petals can be eaten on green salads or soups, and tree dahlia leaves are used as a dietary supplement by the Q'eqchi' people of San Pedro Carchá , Alta Verapaz , Guatemala .

  5. Dahlia - Wikipedia

    en.wikipedia.org/wiki/Dahlia

    The dahlia you brought to our isle. Your praises for ever shall speak; Mid gardens as sweet as your smile, And in colour as bright as your cheek. [20] In 1805, German naturalist Alexander von Humboldt sent more seeds from Mexico to Aiton in England, Thouin in Paris, and Christoph Friedrich Otto, director of the Berlin Botanical Garden.

  6. The simplest version of her answer to both groups is: The best vegetables are the ones you actually want to eat. “A lot of people engage in aspirational vegetable shopping” without actually ...

  7. 10 of the healthiest vegetables you can eat - AOL

    www.aol.com/article/lifestyle/2018/06/04/10-of...

    From onions to peas to beets, did you know that these particular veggies pack a very nutritious punch?

  8. Cruciferous vegetables - Wikipedia

    en.wikipedia.org/wiki/Cruciferous_vegetables

    Cabbage plants. Cruciferous vegetables are vegetables of the family Brassicaceae (also called Cruciferae) with many genera, species, and cultivars being raised for food production such as cauliflower, cabbage, kale, garden cress, bok choy, broccoli, Brussels sprouts, mustard plant and similar green leaf vegetables.

  9. List of edible seeds - Wikipedia

    en.wikipedia.org/wiki/List_of_edible_seeds

    Grains can be consumed in a variety of ways, all of which require husking and cooking, including whole, rolled, puffed, or ground into flour. Many cereals are present or past staple foods, providing a large fraction of the calories in the places in which they are eaten. Today, cereals provide almost half of all calories consumed in the world. [3]