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  2. 38 High-Protein Meals That Are Hearty & Satisfying - AOL

    www.aol.com/38-high-protein-meals-hearty...

    This recipe combines well-seasoned shrimp with red bell peppers, broccoli, and onions for a quick and easy dinner ready in a little more than 30 minutes. Not only is it so simple to throw together ...

  3. 77 Easy Lunch Ideas That Are Fast, Low-Fuss and Foolproof

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    Get the recipe. 27. Avocado and Black Bean Pasta Salad. Photo: Liz Andrew/Styling: Erin McDowell ... corn or bell peppers for whatever looks good at the farmers market (or whatever's available in ...

  4. 105 Recipes To Help You Cut Down On Carbs Even When You ... - AOL

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    Here, colorful bunches of shredded purple cabbage, carrots, yellow bell peppers, sliced avocado, alfalfa sprouts, and crimson red sauerkraut are rolled into big collard green leaves like a burrito ...

  5. Man v. Food season 8 - Wikipedia

    en.wikipedia.org/wiki/Man_v._Food_season_8

    The egg rolls are filled with a mixture of bean thread noodles, mung seasoning sauce, green onions, carrots, cabbage and cilantro, along with any desired meat, all wrapped inside 10-inch wonton wraps and baked in the oven; the challenge consists of 2 shrimp, 2 beef, 2 chicken, 2 pork, and 4 vegetable egg rolls. If Casey could finish the ...

  6. Chả giò - Wikipedia

    en.wikipedia.org/wiki/Chả_giò

    If the rolls are to be stored for a long time, mashed sweet potato or mung beans may be used instead to keep the rolls crispy. One may also include bean sprouts and rice vermicelli. Eggs and various spices can be added to one's preference. Sometimes, the ingredients can include julienned taro root and carrots if jicama cannot be found. Taro ...

  7. 85 Quick Work Lunch Ideas To Shake Up Your Routine - AOL

    www.aol.com/85-quick-lunch-ideas-shake-194000250...

    Here, colorful bunches of shredded purple cabbage, carrots, yellow bell peppers, sliced avocado, alfalfa sprouts, and crimson red sauerkraut are rolled into big collard green leaves like a burrito ...

  8. Egg roll - Wikipedia

    en.wikipedia.org/wiki/Egg_roll

    Another possible origin of the name is from a recipe for "egg roll" (also labeled as "dan gun") in the 1917 cookbook The Chinese Cook Book by Shiu Wong Chan. This recipe called for meat and vegetables rolled inside a layer of fried egg rather than a flour-based wrapper. [7] Nom Wah Tea Parlor in New York City claims the oldest or original egg ...

  9. Asparagus & Parmesan Rolls Recipe - AOL

    homepage.aol.com/food/recipes/asparagus-parmesan...

    Place the rolls, seam-side down, onto a baking sheet. Tuck the ends under to seal. Brush the rolls with the egg and sprinkle with the sesame seeds. 5. Bake for 15 minutes or until the rolls are golden brown. Cool the rolls on the baking sheet on a wire rack for 10 minutes. Cut each roll into 6 slices. Serve warm with the red pepper sauce for ...