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  2. This Cardio Machine Gives You The Biggest Burn ... - AOL

    www.aol.com/cardio-machine-gives-biggest-burn...

    When you use bigger muscles in your body, you tend to burn more calories in the process, he says. You also use your body weight on a treadmill, which can help build bone density , Matheny notes.

  3. This non-invasive machine will melt your fat cells in 15 ...

    www.aol.com/article/lifestyle/2019/12/19/tru...

    Chief among this growing trend of non-invasive surgery is the concept of body sculpting and contouring, where machines can eliminate fat cells (read: kill them off indefinitely) by using machines ...

  4. This One Machine Will Get You A Full Body Workout At Home ...

    www.aol.com/lifestyle/one-machine-full-body...

    For under $700, you can complete a full-body workout using this all-in-one strength machine. It features a 150-pound cast iron weight stack, multi-angle adjustable press arms, pulleys, free ...

  5. Vibrating belt machine - Wikipedia

    en.wikipedia.org/wiki/Vibrating_belt_machine

    A vibrating belt machine is a device that was promoted to passively reduce body fat through the use of an oscillating or vibrating belt around the exercise subject's waist, without active exercise by the user. The device was widely promoted in the 1950s and 1960s as a way to break up abdominal fat through vibration.

  6. High-intensity interval training - Wikipedia

    en.wikipedia.org/wiki/High-intensity_interval...

    The study found that seven sessions of HIIT over a 2-week period improved whole body fat oxidation and the capacity for skeletal muscle to oxidize fat in moderately active women. [ 46 ] A 2008 research study found that HIIT was more effective than moderate-intensity continuous training at lowering fasting insulin levels (31% decrease and 9% ...

  7. Radio-frequency skin tightening - Wikipedia

    en.wikipedia.org/wiki/Radio-frequency_skin...

    By manipulating skin cooling during treatment, RF can also be used for heating and reduction of fat. Currently, the most common uses of RF-based devices are to noninvasively manage and treat skin tightening of lax skin (including sagging jowls, abdomen, thighs, and arms), as well as wrinkle reduction, cellulite improvement, and body contouring.