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For vegetarians, combine ⅓ cup chickpeas and 1 ounce feta cheese or ½ cup cooked lentils and 1 ounce goat cheese crumbles. NUTRITION INFORMATION (using salmon for the macros): Calories: 748
¼ cup feta cheese, crumbled. Tzatziki sauce/dressing: ½ cup shredded cucumber, water squeezed out. 1 cup plain Greek yogurt. ... Calories: 527. Total fat: 20 grams. Saturated fat: 6 grams.
Low in calories and high in fiber and/or protein, ... creamy spinach, crumbled feta and a fluffy egg mixture. With just 20 minutes of prep, this easy-to-make dish offers a stress-free way to kick ...
Feta, as a sheep dairy product, contains up to 1.9% conjugated linoleic acid (CLA), which is about 0.8% of its fat content. [44] Feta cheese is very high in salt, at over 400 mg sodium per 100 calories. [45]
Cottage cheese tops the list because it's lower in saturated fat and higher in protein. ... cottage cheese has: 90 calories. 12 grams protein. 2.5 grams fat. 5 grams carbohydrates ... Another good ...
There are dry Anthotyros and fresh Anthotyros. Dry Anthotyros is a matured cheese similar to Mizithra. Anthotyros is made with milk and whey from sheep or goats, sometimes in combination. [3] The ratio of milk to whey usually is 9-to-1. It is commonly a truncated cone, but when shipped in containers may be crumbled, as it is removed.
Feta cheese seems to be having a moment—and perhaps it's all thanks to that viral feta pasta. ... They're packed with flavor from crumbled feta, cumin, oregano, and garlic. Ree likes to serve ...
Israeli feta cheese or (Hebrew: גבינת ראש הנקרה, romanized: Gvinat rosh hankara), also known as Israeli-style feta cheese or simply Israeli cheese, is a type of white cheese made from sheep's milk, cow's milk, or a combination of both. It is similar to Greek feta cheese, but has a milder flavor and a creamier texture.