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We can always encourage our athletes to sleep more. Have kids aged 6-to-12 get 9-to-12 hours per night and 13-to-18 get 8-to-10, the American Academy of Sleep Medicine says.
Cheerleading - is an activity in which the participants (called cheerleaders) cheer for their team as a form of encouragement. Contortion – Performance art in which performers called contortionists showcase their skills of extreme physical flexibility. Corde lisse – Aerial circus skill or act that involves acrobatics on a vertically hanging ...
The abilities which involve the use of hands develop over time, starting with primitive gestures such as grabbing at objects to more precise activities that involve precise eye–hand coordination. Fine motor skills are skills that involve a refined use of the small muscles controlling the hand, fingers, and thumb.
This category includes 'dexterity play' and 'flow arts' items or activities utilising these items, such as a Cup stacking, Yo-yo, Hula hoop, Pen spinning, Frisbee, Boomerang, or the like, using skills and props related to sport, fitness, recreation, juggling and twirling activities in a dextrous, skilled or practised manner.
Hoops have been a popular toy across a variety of cultures since antiquity.. This article is a list of toys, toy sets, and toy systems; the toys included are widely popular (either currently or historically) and provide illustrative examples of specific types of toys.
To do physical activity safely and reduce risk of injuries and other adverse events, people should: Understand the risks, yet be confident that physical activity can be safe for almost everyone. Choose types of physical activity that are appropriate for their current fitness level and health goals, because some activities are safer than others.
Poi is a performing art and also the name of the equipment used for its performance. As a skill toy, poi is an object or theatrical prop used for dexterity play or an object manipulation. As a performance art, poi involves swinging tethered weights through a variety of rhythmical and geometric patterns.
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