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2. Are Cherries Healthy? 8 Health Benefits - AOL

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   Discover the health benefits of cherries and how to make them a nutritious part of your diet, ... Americans eat an average of 2.2 pounds of cherries per year. But, are cherries healthy ...

3. The Surprising Health Benefits of Cherries—and the ... - AOL

   www.aol.com/8-simple-health-benefits-eating...

   Lauren Harris-Pincus, M.S, R.D.N, founder of NutritionStarringYOU and author of The Everything Easy Pre-Diabetes Cookbook, suggested eating sweet, tart, rainier, and Montmorency cherries. Due to ...

4. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

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   Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.

5. Nutritionists Share a List of the Healthiest Fruits to Eat - AOL

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   The healthiest fruits include cherries, blueberries, bananas, pomegranates, and more. Here, nutritionists share fruits to eat for your best health.

6. The 10 Healthiest Low-Sugar Fruits You Can Eat - AOL

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   Adding fruit to your diet provides a slew of benefits, from supporting gut health and reducing cold symptoms to weight management. Reap fruit's nutritional benefits while managing blood sugar with ...

7. Here's Exactly What Happens to Your Body if You Eat Cherries ...

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   Registered dietitians share seven ways you can expect your health to change. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us ...