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  2. 7 testosterone myths debunked - AOL

    www.aol.com/7-testosterone-myths-debunked...

    Testosterone replacement therapy (TRT) can also cause DHT levels to increase. "You can imagine with uninhibited increased T levels, your body combats that by increasing the level of DHT," says ...

  3. Are cold showers good for you? What the science says

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    Additionally, cold showers may temporarily increase metabolism but haven’t been linked to weight loss. Taking a cold shower If you want to try taking cold showers and have been cleared by your ...

  4. You Should Be Taking Cold Showers—Here's Why

    www.aol.com/lifestyle/taking-cold-showers-heres...

    Photo: Shutterstock. Design: Eat This, Not That!Taking a shower doesn't have to stop at personal hygiene. By simply turning down the temperature, you can reap some pretty stellar health benefits.

  5. Ice bath - Wikipedia

    en.wikipedia.org/wiki/Ice_bath

    In sports therapy, an ice bath, or sometimes cold-water immersion, Cold plunge or cold therapy, is a training regimen usually following a period of intense exercise [1] [2] in which a substantial part of a human body is immersed in a bath of ice or ice-water for a limited duration.

  6. Exercise and androgen levels - Wikipedia

    en.wikipedia.org/wiki/Exercise_and_androgen_levels

    Similarly, a study showed testosterone did not increase in young men, women, and pubescent boys unaccustomed to weight training when corrected for plasma volume. [30] Extreme intensity of strength training may trigger the stress response, resulting in lower testosterone levels, [ 31 ] an effect accentuated by energy deprivation.

  7. 22 Ways Men Can Make Their Orgasms Better - AOL

    www.aol.com/23-ways-men-orgasms-better-211300041...

    Testosterone can increase sexual desire in all people, but just having a higher testosterone level in and of itself is not going to improve orgasms,” explains Johnson. “That said, for ...

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