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Water, like any other substance, can be considered a poison when over-consumed in a brief period. Water intoxication mostly occurs when water is being consumed in a high quantity provoking disturbances in electrolyte balance. [2] Excess of body water may also be a result of a medical condition or improper treatment; see "hyponatremia" for some ...
It's known medically as hyponatremia; this happens when a person drinks so much water that the electrolytes in their blood become diluted, Dr. Eric Adkins, an emergency room physician at the Ohio ...
The recommended daily amount of drinking water for humans varies. [1] It depends on activity, age, health, and environment.In the United States, the Adequate Intake for total water, based on median intakes, is 4.0 litres (141 imp fl oz; 135 US fl oz) per day for males older than 18, and 3.0 litres (106 imp fl oz; 101 US fl oz) per day for females over 18; it assumes about 80% from drink and 20 ...
Exercise addiction is a state characterized by a compulsive engagement in any form of physical exercise, despite negative consequences. While regular exercise is generally a healthy activity, exercise addiction generally involves performing excessive amounts of exercise to the detriment of physical health, spending too much time exercising to the detriment of personal and professional life ...
Most of us know that getting regular exercise is one of the best ways for us to keep our body healthy. Research supports the value of exercise in reducing the risk of heart disease, stroke ...
Exercise has been associated with “immediate significant reductions” in systolic blood pressure (the upper number of the reading), which can last for almost 24 hours, studies have found. This ...
Another possible cause of exercise induced nausea is overhydration. Drinking too much water before, during, or after extreme exercise (such as a marathon) can cause nausea, diarrhea, confusion, and muscle tremors. [4] Excessive water consumption reduces or dilutes electrolyte levels in the body causing hyponatremia. [4]
Regular physical exercise, particularly aerobic exercise, is an effective add-on treatment for ADHD in children and adults, particularly when combined with stimulant medication (i.e., amphetamine or methylphenidate), although the best intensity and type of aerobic exercise for improving symptoms are not currently known.