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Genuine Bai Mudan is a white tea; therefore, it is a slightly oxidized tea. [1] The plucks are sun-withered for an extended period of time and then piled briefly for oxidation, during which enzymes of the tea leaves interact with other constituents to form new materials that result in the final taste and aromatic character of the tea.
From green to black, white to oolong, there are many types of tea. Here are the healthiest teas you can drink and the their research-backed benefits.
White tea generally contains less caffeine than green or black tea. However, the exact amount can vary depending on several factors such as the type of tea, how it's brewed, and the brand. Here's a general comparison: White Tea: The caffeine content in white tea can range from 6 to 55 mg per cup (250 mL) [9]
1912 advertisement for tea in the Sydney Morning Herald, describing its supposed health benefits. The health effects of tea have been studied throughout human history. In clinical research conducted over the early 21st century, tea has been studied extensively for its potential to lower the risk of human diseases, but there is no good scientific evidence to support any therapeutic uses other ...
Health benefits: Green tea has been studied extensively for its health-promoting effects. Compared to non-tea drinkers, people who drink green tea have lower rates of endometrial, ...
White tea is slightly lower in caffeine than green and black tea, offering around 30 milligrams per eight ounces. 5 White Tea Benefits for Your Health That Make It Worth Adding to Your Rotation ...