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Fruit & Yogurt Smoothie Photographer: Morgan Hunt Glaze, Food Stylist: Julian Hensarling, Prop Stylist: Shell Royster This easy fruit smoothie recipe calls for just three ingredients: yogurt ...
1 oz fresh raspberries, or frozen; 1 oz fresh blueberries, or frozen; 1 oz fresh blackberries, or frozen; 1 oz fresh strawberries, or frozen; 3 ice cube (only if berries are fresh) 3 cup plain yogurt; 1 / 4 cup honey; 1 / 2 cup oat and honey granola, or granola of your desire
Smoothies are high in protein and fiber and help you eat more produce, lose weight and boost energy. Get fruit smoothies, veggie smoothies, and smoothie bowl recipes.
The answer is yes: From berry smoothies to protein shakes to acaí bowls, drinking your breakfast is a quick, simple way to up your fruit and veggie count for the day without much fuss.
This is a list of yogurt-based dishes and beverages. Yogurt is a food produced by bacterial fermentation of milk. The bacteria used to make yogurt are known as "yogurt cultures". Fermentation of lactose by these bacteria produces lactic acid, which acts on milk protein to give yogurt its texture and its characteristic tang. [1]
Kiwifruit smoothie. A smoothie is a beverage made by puréeing ingredients in a blender. [1] A smoothie commonly has a liquid base, such as fruit juice or milk, yogurt or ice cream. Other ingredients may be added, including fruits, vegetables, non-dairy milk, crushed ice, whey powder or nutritional supplements.
The word lassi means yogurt mixed with water in Punjabi and Hindi-Urdu. [1] [5] Lassi making in Beauty Lachchi, Dhaka. Lassi is prepared by blending yogurt, water, and spices. In Punjab, the yogurt is traditionally made from water buffalo milk. [4] However, variations of lassi can be prepared in different ways.
Combine all of the ingredients in a blender. Blend until smooth, adding more liquid if necessary. To serve, pour into a glass and sprinkle with more cinnamon.