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  2. Should women take creatine? Dietitians explain benefits ... - AOL

    www.aol.com/news/women-creatine-dietitians...

    Creatine alone won’t solve all your health goals, but the data is strong that increasing stores through food or supplements can play a significant role in better overall health, especially for ...

  3. Understanding Creatine and Creatinine - AOL

    www.aol.com/lifestyle/understanding-creatine...

    Creatine creates energy for your muscles. Creatinine is a byproduct of created and is related to your kidney health. Skip to main content. 24/7 Help. For premium support please call: ...

  4. Are creatine supplements bad for you? Here are 4 things to ...

    www.aol.com/creatine-supplements-bad-4-things...

    Creatine is more popular than ever, but is it safe? Here's what you need to know about creatine supplements.

  5. Creatinine - Wikipedia

    en.wikipedia.org/wiki/Creatinine

    Serum creatinine (a blood measurement) is an important indicator of kidney function, because it is an easily measured byproduct of muscle metabolism that is excreted unchanged by the kidneys. Creatinine itself is produced [ 5 ] via a biological system involving creatine , phosphocreatine (also known as creatine phosphate), and adenosine ...

  6. Creatine - Wikipedia

    en.wikipedia.org/wiki/Creatine

    Creatine is a naturally occurring non-protein compound and the primary constituent of phosphocreatine, which is used to regenerate ATP within the cell. 95% of the human body's total creatine and phosphocreatine stores are found in skeletal muscle, while the remainder is distributed in the blood, brain, testes, and other tissues.

  7. Protein toxicity - Wikipedia

    en.wikipedia.org/wiki/Protein_toxicity

    Protein toxicity is the effect of the buildup of protein metabolic waste compounds, like urea, uric acid, ammonia, and creatinine.Protein toxicity has many causes, including urea cycle disorders, genetic mutations, excessive protein intake, and insufficient kidney function, such as chronic kidney disease and acute kidney injury.

  8. Does Creatine Live Up to the Hype? We Asked the Experts - AOL

    www.aol.com/does-creatine-live-hype-asked...

    Your liver, pancreas, and kidneys make about a gram of creatine a day, according to the Mayo Clinic, and you can also get it through eating seafood and meat. Creatine also comes in supplement form ...

  9. Renal diet - Wikipedia

    en.wikipedia.org/wiki/Renal_diet

    A renal diet is a diet aimed at keeping levels of fluids, electrolytes, and minerals balanced in the body in individuals with chronic kidney disease or who are on dialysis. Dietary changes may include the restriction of fluid intake, protein , and electrolytes including sodium , phosphorus , and potassium . [ 1 ]