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Symptoms of Breakup Anxiety. Anyone who's gone through a breakup knows the pain isn't just emotional. It can also be physical—whether that's a painful tug in your chest that won't let up for ...
The pain of a breakup is universal, but not eternal. We asked dating experts how long it can take to get over someone—and what you can do to heal.
Breakups, even when self-inflicted, are like undergoing open heart surgery. Nothing prepares you for this type of loss. Culturally, we don’t hold space for the complexities of a relationship’s ...
[7] [8] [9] Avoiding a trauma trigger, and therefore the potentially extreme reaction it provokes, is a common behavioral symptom of posttraumatic stress disorder (PTSD) and post-traumatic embitterment disorder (PTED), a treatable and usually temporary condition in which people sometimes experience overwhelming emotional or physical symptoms ...
Staying in a "bad" relationship to try to avoid discomfort, guilt, and potential feelings of loneliness a break-up might entail. Losing a marriage or contact with children due to an unwillingness to experience uncomfortable feelings (e.g., achieved through drug or alcohol abuse) or symptoms of withdrawal.
Certainty of the reasons for the breakup – being unsure about the initiator's reasons for breaking up caused higher levels of anxiety and other stress symptoms in the victim, while achieving closure was an important step for most individuals seeking to move on from a breakup; Characteristics of the participants