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  2. 3 supplements a doctor takes for energy and to help him ... - AOL

    www.aol.com/3-supplements-doctor-takes-energy...

    Dr. Zalan Alam, a primary care physician, takes supplements every day. He takes supplements including zinc and lion's mane. Alam said choosing which supplements to take is "all about personalization."

  3. Should you take a multivitamin or other supplement? 5 ... - AOL

    www.aol.com/lifestyle/multivitamin-other...

    “People who are vegan have to educate themselves on ways to get certain vitamins, particularly B12, which is important for blood and nerve health.” Dixon recommends a daily B12 supplement for ...

  4. Do your vitamin and mineral supplements actually do ... - AOL

    www.aol.com/news/vitamin-mineral-supplements...

    In 2013, researchers at Johns Hopkins University published an editorial titled “Enough Is Enough: Stop Wasting Money on Vitamin and Mineral Supplements,” with one of the editorial’s authors ...

  5. Multivitamin - Wikipedia

    en.wikipedia.org/wiki/Multivitamin

    The study compared total cancer (excluding non-melanoma skin cancer) for participants taking a daily multivitamin (Centrum Silver by Pfizer) versus a placebo. Compared with the placebo, men taking a daily multivitamin had a small but statistically significant reduction in their total incidence of cancer. In absolute terms, the difference was ...

  6. 7 Supplement Combos You Should Never Take Together ... - AOL

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    Here are seven supplement combinations you should not take together or should be careful about combining. Related: 7 Things You Should Look for When Buying a Supplement, According to Dietitians 1.

  7. Gummy supplement - Wikipedia

    en.wikipedia.org/wiki/Gummy_supplement

    Most commonly, gummy supplements are made from gelatin, cornstarch, water and sugar, along with flavorings. [7]Although gummy vitamins are the most popular type of gummy supplements, they may also be derived from herbal supplements, containing extracts from plants like ashwagandha [8] and cannabis (e.g., CBD), [9] as well as the algae-derived astaxanthin.