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2. Infrared Saunas, Explained: What Are the Benefits? - AOL

   www.aol.com/infrared-saunas-explained-benefits...

   Some infrared sauna sessions include chromotherapy (aka color therapy) as a way to customize your wellness experience. In Sunlighten saunas, for example, there's a remote where you can select one ...

3. What to Know About the Benefits of Infrared Saunas - AOL

   www.aol.com/know-benefits-infrared-saunas...

   Other infrared sauna benefits reported from limited studies include: its ability to normalize blood pressure, treat congestive heart failure, and alleviate chronic pain (from a 2009 review of nine ...

4. Infrared sauna - Wikipedia

   en.wikipedia.org/wiki/Infrared_sauna

   An infrared sauna uses infrared heaters to emit infrared light experienced as radiant heat which is absorbed by the surface of the skin. Infrared saunas are popular in alternative therapies , where they are claimed to help with a number of medical issues including autism , cancer , and COVID-19 , but these claims are entirely pseudoscientific .

5. These Expert-Recommended Infrared Sauna Blankets Help ... - AOL

   www.aol.com/expert-recommended-infrared-sauna...

   This portable sauna utilizes full spectrum infrared frequencies, from near infrared light to FIR. ... More research is needed to fully understand all the benefits of infrared sauna blankets as ...

6. Heat therapy - Wikipedia

   en.wikipedia.org/wiki/Heat_therapy

   Infrared (IR for short) is the part of the electromagnetic radiation spectrum comprised between 0.78 μm and 1 mm wavelength. It is usually divided into three segments: IR-A, from 0.78 to 1.4 μm. IR-B, from 1.4 to 3 μm. IR-C, from 3 μm to 1 mm.

7. Light therapy - Wikipedia

   en.wikipedia.org/wiki/Light_therapy

   Light therapy, also called phototherapy or bright light therapy is the exposure to direct sunlight or artificial light at controlled wavelengths in order to treat a variety of medical disorders, including seasonal affective disorder (SAD), circadian rhythm sleep-wake disorders, cancers, neonatal jaundice, and skin wound infections.

8. Infrared heater - Wikipedia

   en.wikipedia.org/wiki/Infrared_heater

   Infrared heaters can be operated in vacuum or atmosphere. One classification of infrared heaters is by the wavelength bands of infrared emission. Short wave or near infrared for the range from 750 nm to 1.4 μm; these emitters are also named "bright" because still some visible light is emitted; Medium infrared for the range between 1.4 μm and ...

9. Is the Infrared Sauna Blanket Really Worth It? - AOL

   www.aol.com/lifestyle/infrared-sauna-blanket...

   We tested the famous HigherDOSE Infrared Sauna Blanket to see if it's really worth the price. Read our full editor-backed review to buy into your own at-home spa.