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  2. I set a goal to transform 50 percent of my body weight into muscle within a year. So, I took Orangetheory circuit training classes three times a week, working on both strength training and cardio.

  3. Is the Tonal 2 home gym the best way for women over 50 to ...

    www.aol.com/lifestyle/tonal-2-home-gym-review...

    First of all, the max resistance jumps to 250 (from 200) —that’s less relevant for me, but it does permit a wider range of more expert weight lifters to consistently use the Tonal.

  4. GNC (company) - Wikipedia

    en.wikipedia.org/wiki/GNC_(company)

    On December 31, 2018, GNC had approximately 8,400 locations, of which approximately 6,200 were in the United States (including approximately 2,200 Rite Aid licensed store-within-a-store locations), as well as franchise operations in approximately 50 countries. [34] Of GNC's approximately 4,100 U.S. locations in 2019, 61% were in strip malls and ...

  5. GNC Grip Gauntlet - Wikipedia

    en.wikipedia.org/wiki/GNC_Grip_Gauntlet

    The GNC Pro Performance Grip Gauntlet debuted at the 2004 Arnold Expo Challenge. The three implements used were the No. 3 Captains of Crush gripper, the York Blob and the Rolling Thunder. [1] An estimated 20,000 competitors at Fitness Expos over a 7-year run from 2004 to 2010 tested their hands at the GNC Grip Gauntlet. [a]

  6. The best tech for adults over 65 we spotted at CES this year

    www.aol.com/lifestyle/ces-2025-aging-in-place...

    We found the best technology for adults over 65 at CES this year. From AI aids to ‘aging in place’ smart home solutions, the annual tech show kept older users in mind.

  7. Sex and gender differences in leadership - Wikipedia

    en.wikipedia.org/wiki/Sex_and_gender_differences...

    The industries, organizations, and companies where women work influence the representation of women leaders. Women face less bias in education but more in the field of law. [2] Women entrepreneurs tend to struggle more than men, possibly because they are more likely to decline to work long hours and are stereotyped as less willing to take risks ...