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  2. Let's Get 'Phygital': Fitness Centers Boost Membership ... - AOL

    www.aol.com/finance/lets-phygital-fitness...

    Why it matters: Consumers have become accustomed to virtual gatherings during the past few years. Virtually led classes conducted on-site allow fitness centers to expand their range of offerings ...

  3. International Taekwon-Do Federation - Wikipedia

    en.wikipedia.org/wiki/International_Taekwon-Do...

    Patterns, or tul (틀) in Korean, originally called hyeong (형), form an important aspect of training in taekwon-do. They are equivalent to the kata in karate.The majority of the patterns (except Yul-Gok, Ul-Ji and Tong-Il) start with a defensive move, which emphasizes taekwon-do's defensive nature.

  4. Edward B. Sell - Wikipedia

    en.wikipedia.org/wiki/Edward_B._Sell

    For much of this time, he was stationed at Osan Air Base in Korea, where he began to study Tae Kwon Do. In 1963, he was the first American to compete in the 1st Taekwondo National Championship, Seoul, Korea. In 1973, he was certified as an International Referee at the 1st International Referee Course held at the Kukkiwon. Sell was also on the ...

  5. ATA Martial Arts - Wikipedia

    en.wikipedia.org/wiki/ATA_Martial_Arts

    Songahm Taekwondo is the style of martial arts practiced at ATA affiliated schools. Songahm means "Pine Tree and Rock." [11] According to the organization, the term Songahm itself represents "Evergreen strength the year round, long life and a symbol of unchanging human loyalty" [12] as represented by the pine tree and the rock.

  6. Korean Academy of Taekwondo - Wikipedia

    en.wikipedia.org/wiki/Korean_Academy_of_Taekwondo

    In 2005, the Korean Academy of Taekwondo was the featured school of USA Taekwondo. [2] In October 2005 their fundraiser kickathon was covered by the local news media. [3] Recently, the school has moved towards a much more scientific basis of training. They were featured in an article by the Korean Embassy on the modernization of the art. [4]

  7. Change your AOL account to a free plan

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    Follow the steps below to learn how to change your AOL account to a free AOL account. 1. Go to AOL My Account. 2. Hover over My Services | click Subscriptions to access your account information. 3. Click Manage next to your subscription. 4. Click Change Plan. 5. Review the confirmation page.