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  2. The 5 healthiest leafy greens to use in salads, according to ...

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  3. This 21-Day Anti-Inflammatory Diet Is the Exact Post-Holiday ...

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    Lunch (379 calories) Quinoa chickpea salad with mixed greens and roasted red pepper hummus. Afternoon snack (166 calories) Unsalted almonds. Dinner (370 calories) Grilled chicken breast cooked in ...

  4. Costco's Healthiest Prepared Foods to Start the New Year Right

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    This premade salad consists of mixed greens, pecans, dried cranberries, bell peppers, tomatoes, red onions, and goat cheese with a honey vinaigrette. The nuts and cheese will make it more filling ...

  5. Mesclun - Wikipedia

    en.wikipedia.org/wiki/Mesclun

    Mesclun (French pronunciation: [mɛsˈklœ̃]) is a mix of assorted small young salad greens that originated in Provence, France.The traditional mix includes chervil, arugula, leafy lettuces and endive, while the term mesclun may also refer to a blend [1] that might include some or all of these four and baby spinach, collard greens, Swiss chard (silver beet), mustard greens, dandelion greens ...

  6. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

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    Breakfast (488 calories) 1 serving Sun-Dried Tomato & Feta Egg Bites. 1 serving Strawberry-Banana Green Smoothie. A.M. Snack (193 calories) 1 serving Apple with Cinnamon Almond Butter. Lunch (389 ...

  7. List of salads - Wikipedia

    en.wikipedia.org/wiki/List_of_salads

    A salad mix that traditionally mix includes chervil, arugula, leafy lettuces and endive in equal proportions, but modern iterations may include an undetermined mix of fresh and available lettuces and greens. Michigan salad: United States: Vegetable salad Green salad usually topped with dried cherries, blue cheese, and a vinaigrette salad ...

  8. Lettuce - Wikipedia

    en.wikipedia.org/wiki/Lettuce

    The leaves are most often used raw in green salads, although lettuce is also seen in other kinds of food, such as sandwiches, wraps and soups; it can also be grilled. [3] Its stem and seeds are sometimes used; celtuce (asparagus lettuce) is one variety grown for its stems, which are eaten either raw or cooked. In addition to its main use as a ...

  9. 9 Healthiest Bagged Salad Kits—and 3 To Avoid - AOL

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    Photos: The brands. Design: Eat This, Not That!Before bagged salads, preparing a bowl of greens required a whole head of lettuce, a salad spinner, and time. It wasn't until 1976 that bagged salads ...