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  2. Gwyneth Paltrow says 'basic tenets of wellness' are key to ...

    www.aol.com/lifestyle/gwyneth-paltrow-says-basic...

    The Goop founder is treating this phase of life with good gut health, meditation and Western medicine.

  3. Are you in perimenopause? Here’s what to look for, according ...

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    Women typically begin perimenopause in their 40s, but many aren’t quite sure how it differs from menopause. Our wellness expert answers this question and more.

  4. Whether You're 25 or 65, Here Are 60 Menopause Quotes That ...

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    5. "Life doesn't end with menopause; it's the beginning of a new adventure. Strap in and enjoy the ride!" — Dame Helen Mirren. Related: The Biggest Hormonal Change That Happens to Women Over 50 ...

  5. Maryon Stewart - Wikipedia

    en.wikipedia.org/wiki/Maryon_Stewart

    Maryon Stewart is a British author and broadcaster [1] known for her work in the field of non-drug medicine. Specialising in educating and coaching women in how to control menopause symptoms without hormone replacement therapy (HRT), [2] she is sometimes referred to as a pioneer of the "Natural Menopause Movement".

  6. Is It Just Stress...Or Perimenopause? Doctors Explain ... - AOL

    www.aol.com/just-stress-perimenopause-doctors...

    Even before perimenopause, hormones naturally fluctuate with your cycle and may be different from cycle to cycle, so Dr. Rosser doesn’t put too much stock in hormone testing for this purpose.

  7. DR. NICOLE SAPHIER: 5 ways for women to survive the holiday ...

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    The 9 Most Common Questions Women Over 40 Ask Their Doctors, According To A Menopause Expert. Holiday traditions are wonderful, but they don’t have to be rigid. If certain rituals feel ...