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A foot sprain is an injury to the ligaments that connect bones within the foot. The recovery process for a foot sprain is crucial for restoring normal function and preventing future injuries. This article outlines the general approach to foot sprain recovery, which varies depending on the severity of the injury. [24]
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The calcaneofibular ligament is a narrow, rounded cord, running from the tip of the lateral malleolus of the fibula downward and slightly backward to a tubercle on the lateral surface of the calcaneus. It is part of the lateral collateral ligament, which opposes the hyperinversion of the subtalar joint, as in a common type of ankle sprain. [1]
The calcaneonavicular ligament (ligamentum calcaneonaviculare) is attached to the lateral side of the navicular. (Note this is NOT the spring ligament which is commonly called the plantar calcaneonavicular ligament). It is commonly injured in "sprain-type" inversion injuries producing an avulsion fracture at the anterolateral process of the ...
Sinus tarsi syndrome can have a variety of causes. The most common is an inversion (rolling out) ankle sprain, which makes up 70-80% of cases, followed by pronation of the foot, which is responsible for about 20-30% of cases. [3] More rarely, excessive physical activity and other forms of foot trauma/chronic ankle injury are thought to be the ...
A soft tissue injury is the damage of muscles, ligaments and tendons throughout the body. Common soft tissue injuries usually occur from a sprain, strain, a one-off blow resulting in a contusion or overuse of a particular part of the body. Soft tissue injuries can result in pain, swelling, bruising and loss of function. [1]
There are five ligaments connecting the calcaneus and the cuboid bone, forming parts of the articular capsule: the dorsal calcaneocuboid ligament. [2] part of the bifurcated ligament. [2] the long plantar ligament. [2] and the plantar calcaneocuboid ligament. [2]
The plantar calcaneonavicular ligamentous complex is a broad and thick band with three constituent ligaments. These connect the anterior margin of the sustentaculum tali of the calcaneus to the plantar surface of the navicular bone. [1] [2] Its individual components are the: superomedial calcaneonavicular ligament. [2] medioplantar oblique ...