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A detox can include a period of fasting, followed by a rigorous diet of fruit, vegetables, fruit juices, and water. Some detox diets also i 10 Best Foods to 'Detox' Your Body Naturally
Plus, a fruit detox is too restrictive, lacks the nutrients your body needs to preserve fat-burning muscle, and isn’t sustainable. The best way to lose weight is to eat mostly whole, plant foods ...
3. Guava. Guava has a crunch similar to a pear when raw. When ripe, some say the fruit has a flavor that is a mix between pear and strawberry, with a texture between an apple and a firm banana ...
Moringa oleifera is a fast-growing, drought-resistant tree of the family Moringaceae, native to the Indian subcontinent and used extensively in South and Southeast Asia. [2] Common names include moringa, [3] drumstick tree[3] (from the long, slender, triangular seed-pods), horseradish tree[3] (from the taste of the roots, which resembles ...
Detoxification. Detoxification (often shortened to detox and sometimes called body cleansing) is a type of alternative-medicine treatment which aims to rid the body of unspecified "toxins" – substances that proponents claim accumulate in the body over time and have undesirable short-term or long-term effects on individual health.
A pitcher of freshly-juiced kale, wheat grass, cauliflower, broccoli, carrot, apple, and lemon. A cup of sweet lime juice. Juice fasting, also known as juice cleansing, is a fad diet in which a person consumes only fruit and vegetable juices while abstaining from solid food consumption. It is used for detoxification, an alternative medicine ...