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  2. 55 Low-Carb Lunch Ideas You’ll Actually Be Excited to Eat - AOL

    www.aol.com/55-low-carb-lunch-ideas-170000482.html

    Following a low-carb diet can potentially help you lose weight, lower your cholesterol and blood pressure and reduce your risk for type 2 diabetes. It’s no wonder you’ve decided to give it a go.

  3. 24 5-ingredient Lunches for Weight Loss - AOL

    www.aol.com/24-5-ingredient-lunches-weight...

    Mason Jar Power Salad with Chickpeas & Tuna. This power salad will keep you fueled for hours, thanks to 26 grams of protein and 8 grams of fiber. Tossing the dressing and kale, and then letting it ...

  4. The healthiest lunch for weight loss includes these 5 ... - AOL

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    The very best lunch to lose weight involves this formula: 4-6 ounces of lean protein. A half-plate of non-starchy veggies. Up to 2 tablespoons of healthy fat. Half to 1 cup of whole-food starches ...

  5. Robert Atkins (physician) - Wikipedia

    en.wikipedia.org/wiki/Robert_Atkins_(physician)

    The Atkins Diet is a low-carbohydrate diet promoted by Atkins. [16] [17] [18] His success inspired others to generate low-carb diets, and many companies released low-carb diets and low-carb foods. [19] After his death, the popularity of Atkins' diet waned, with other low-carb diets eroding its market share and questions being raised about its ...

  6. 55 Low-Carb Lunch Ideas You’ll Actually Be Excited to Eat - AOL

    www.aol.com/50-low-carb-lunch-ideas-010000803.html

    Following a low-carb diet can potentially help you lose weight, lower your cholesterol and blood pressure and reduce your risk for type 2 diabetes. It’s no wonder... 55 Low-Carb Lunch Ideas You ...

  7. 4 easy low-carb diet meal plans from dietitians - AOL

    www.aol.com/news/4-easy-low-carb-diet-021057432.html

    A dietitian shares four sample meal plans for a low-carb diet: 30% carbohydrate, intermittent fasting, restaurant picks and a 7-day meal plan.