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  2. 9 Healthiest Whole Wheat Breads on Grocery Shelves—and 2 to Avoid

    www.aol.com/9-healthiest-whole-wheat-breads...

    This choice packs 4 grams of protein and 3 grams of fiber—not bad for a thinner-than-usual slice! 8. Best: The Stone Mill Bronze Honey Wheat. Stone Mill Bread. Nutrition (Per 1-slice serving ...

  3. Is Whole Wheat Bread Good for You? 8 Effects of Eating It

    www.aol.com/whole-wheat-bread-good-8-123039952.html

    One slice of 100% whole wheat bread can have anywhere from 2 to 4 grams of fiber per slice, depending on the size of the bread. Adults should be eating 14 grams of fiber for every 1,000 calories ...

  4. Whole wheat bread - Wikipedia

    en.wikipedia.org/wiki/Whole_wheat_bread

    Whole wheat bread or wholemeal bread is a type of bread made using flour that is partly or entirely milled from whole or almost-whole wheat grains, see whole-wheat flour and whole grain. It is one kind of brown bread. Synonyms or near-synonyms for whole-wheat bread outside the United States (e.g., the UK) are whole grain bread or wholemeal ...

  5. Wonder Bread - Wikipedia

    en.wikipedia.org/wiki/Wonder_Bread

    Wonder 100% Whole Wheat (16 oz variety) qualified for the Women, Infants and Children or WIC program in most states. In March 2010, Wonder extended its line of bread products with Wonder Smartwhite, which had the taste and soft texture of white bread, but the fiber of 100% whole wheat bread .

  6. Peter Reinhart - Wikipedia

    en.wikipedia.org/wiki/Peter_Reinhart

    Bread Upon The Waters (2000) The Bread Baker's Apprentice: Mastering the Art of Extraordinary Bread (2001) American Pie: My Search for the Perfect Pizza (2003) Brother Juniper's Bread Book (2005) Crust and Crumb: Master Formulas for Serious Bread Bakers (2006) Peter Reinhart's Whole Grain Breads: New Techniques, Extraordinary Flavor (2007)

  7. Why you should eat more whole grains like quinoa, farro and oats

    www.aol.com/lifestyle/why-eat-more-whole-grains...

    The DGA recommends that at least half of the total grains you eat in a day come from 100% whole grains. It’s recommended that adults consume at least three 1-ounce servings of whole grains per day .

  8. Borodinsky bread - Wikipedia

    en.wikipedia.org/wiki/Borodinsky_bread

    Borodinsky bread has been traditionally made (with the definite recipe fixed by a ГОСТ 5309-50 standard) from a mixture of no less than 80% by weight of a whole-grain rye flour with about 15% of a second-grade wheat flour and about 5% of rye, or rarely, barley malt, often leavened by a separately prepared starter culture made like a choux pastry, by diluting the flour by a near-boiling (95 ...

  9. 8 Whole Wheat Breads That Are Actually Unhealthy

    www.aol.com/lifestyle/8-whole-wheat-breads...

    Calories: 200 per 2 slices Fat: 3.5 g (Saturated fat: 1 g) Sodium: 310 mg Carbs: 36 g (Fiber: 4 g, Sugar: 3 g) Protein: 8 g. If you're looking for a whole wheat bread option, Wonder Bread's 100% ...