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6% (< 60 years old), 20% (> 60 years old) [ 4 ] Vitamin B12 deficiency, also known as cobalamin deficiency, is the medical condition in which the blood and tissue have a lower than normal level of vitamin B 12. [ 5 ] Symptoms can vary from none to severe. [ 1 ] Mild deficiency may have few or absent symptoms. [ 1 ]
Frequency. 1 per 1000 people [8] Pernicious anemia is a disease where not enough red blood cells are produced due to a deficiency of vitamin B 12. [5] Those affected often have a gradual onset. [5] The most common initial symptoms are feeling tired and weak. [4]
Supplements That Damage the Liver. The supplements the study mentioned include: Ashwagandha, used to support the nervous and endocrine systems; improve sleep; and boost mood, energy and immune ...
[2] [7] Only some archaea and bacteria can synthesize vitamin B 12. [8] Vitamin B 12 deficiency is a widespread condition that is particularly prevalent in populations with low consumption of animal foods. Such diets can be due to a variety of reasons, such as low socioeconomic status, ethical considerations, or lifestyle choices such as ...
Related: 3. Not eating enough healthy fats. Eating a lot of fiber and drinking plenty of water can leave you feeling pretty full, which may, ironically, lead to other causes of constipation. Any ...
A new study from researchers at the University of Michigan found that six popular herbal supplements that have soared in popularity due to content on TikTok can pose risks to your liver. The ...