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  2. 10 Healthiest Subway Sandwiches, According to Dietitians - AOL

    www.aol.com/10-healthiest-subway-sandwiches...

    Nutrition (Per 6-inch sub): Calories: 270 Fat: 4 g (Saturated Fat: 1 g) Sodium: 820 mg Carbs: 40 g (Fiber: 5 g, Sugar: 6 g) Protein: 21 g. According to Toby Amidor, MS, RD, CDN, FAND award-winning ...

  3. Dipping sauce - Wikipedia

    en.wikipedia.org/wiki/Dipping_sauce

    A dip for seafood including hoe, oyster, and wakame, or for raw vegetables. Chutney, used with snacks like deep fried samosas and pakoras, dosa and idli. Clam dip, a kind of condiment for dipping crackers and chips. Cocktail sauce, a dip for seafood made from ketchup or chili sauce and horseradish.

  4. I Tried 10 Classic Subway Sandwiches, and Here's What I'm ...

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    2. Oven-Roasted Turkey. $6.59. I’m a turkey sandwich guy, plain and simple. This is almost always what I get when I slide through a sandwich chain, and at Subway, it gets the job done.

  5. Grab These 73 Healthy Lunch Recipes When You Can't Bear ... - AOL

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    Thai-Inspired Basil Beef Bowls. Pad krapow is Thailand’s most popular stir-fry dish for a reason. It’s got saucy ground meat tossed with sliced bell peppers, spicy chiles, and a handful of ...

  6. Benedictine (spread) - Wikipedia

    en.wikipedia.org/wiki/Benedictine_(spread)

    Benedictine or benedictine spread is a spread made with cucumbers and cream cheese. [1][2][3] Invented near the beginning of the 20th century, [1] it was originally and still is used for making cucumber sandwiches, but in recent years it has been used as a dip [3][4] or combined with meat in a sandwich. [5][6] This spread can be obtained pre ...

  7. Frito pie - Wikipedia

    en.wikipedia.org/wiki/Frito_pie

    Frito pie. Frito pie is a dish popular in the Midwestern, Southeastern, and Southwestern United States, whose basic ingredients are chili, cheese, and corn chips (traditionally Fritos, hence the name). Additions can include salsa, refried beans, sour cream, onion, rice, or jalapeños. There are many variations and alternative names used by region.