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  2. Self-help groups for mental health - Wikipedia

    en.wikipedia.org/wiki/Self-help_groups_for...

    Self-help groups for mental health. Self-help groups for mental health are voluntary associations of people who share a common desire to overcome mental illness or otherwise increase their level of cognitive or emotional wellbeing. [1][a] Despite the different approaches, many of the psychosocial processes in the groups are the same.

  3. Shosholoza - Wikipedia

    en.wikipedia.org/wiki/Shosholoza

    The word Shosholoza or "tshotsholoza!" means go forward or make way for the next man, in Ndebele. [ 5 ] It is used as a term of encouragement and hope for the workers as a sign of solidarity. The sound "sho sho" uses onomatopoeia and reminiscent of the sound made by the steam train (stimela). [ 1 ] Stimela is an Nguni word for steam train.

  4. Jeff Foster (spiritual teacher) - Wikipedia

    en.wikipedia.org/wiki/Jeff_Foster_(spiritual...

    Foster was born in 1980 in London, England. [1] He studied Astrophysics at Cambridge University. [1] At the time he was overwhelmed by feelings of despair and loneliness, [citation needed] which eventually led to physical illness and a personal breakdown soon after graduation. He was convinced he was going to die. [1]

  5. 50 motivational workout quotes for days you don't feel like ...

    www.aol.com/news/50-motivational-workout-quotes...

    50 workout motivational quotes. “Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.”. — John F ...

  6. The Best Way To Save People From Suicide - The Huffington Post

    highline.huffingtonpost.com/articles/en/how-to...

    The secretaries attended a feminist rally and then persuaded Motto to let them wear pants to work. And the researchers kept finding new ways to connect with suicidal people. They designed a support group for attempt survivors and took them out dancing. When the stress of the project got to be too much, they turned to each other for encouragement.

  7. Stress management - Wikipedia

    en.wikipedia.org/wiki/Stress_management

    Stress management. Stress management consists of a wide spectrum of techniques and psychotherapies aimed at controlling a person's level of stress, especially chronic stress, usually for the purpose of improving everyday functioning. Stress produces numerous physical and mental symptoms which vary according to each individual's situational factors.

  8. Good Christians All, Rejoice and Sing - Wikipedia

    en.wikipedia.org/wiki/Good_Christians_All...

    The words "Good Christian Men" were later changed to "Good Christians all" as a result of ecumenism which started a trend of altering older hymns to use inclusive language. [3] Alington wrote the hymn with four stanzas, but a fifth verse focusing on the Trinity was added by Norman Mealy in 1982 [ 4 ] and appeared in the Episcopal Church 's ...

  9. Get Out of Your Own Way - Wikipedia

    en.wikipedia.org/wiki/Get_Out_of_Your_Own_Way

    "Get Out of Your Own Way" is lyrically addressed to the daughters of lead vocalist Bono [1] (actress Eve Hewson, and Jordan, both featured on the cover), [2] with words of encouragement to not be one's own worst enemy. [3] [4] The lyrics also reference the US political crisis, mentioning Liberty receiving a "smack in the mouth". [1]