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  2. What Causes Panic Disorder? Risk Factors, Treatment & More - AOL

    www.aol.com/causes-panic-disorder-risk-factors...

    Panic disorder is a type of anxiety disorder. It’s characterized by having sudden, repeated episodes of panic or fear that often happen with physical symptoms like a racing heart or sweating ...

  3. 3 easy ways to stop a panic attack, fast - AOL

    www.aol.com/article/lifestyle/2018/11/27/3-easy...

    “This type of breathing sends a signal to your brain that you are in distress, perpetuating the physiological escalation and by proxy, the panic attack.” Breathing through your diaphragm, on ...

  4. Can you stop a panic attack? Here's what experts say you ...

    www.aol.com/lifestyle/stop-panic-attack-heres...

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  5. Panic attack - Wikipedia

    en.wikipedia.org/wiki/Panic_attack

    Panic attack. Panic attack. A depiction of someone experiencing a panic attack being reassured by another person. Specialty. Psychiatry. Symptoms. Periods of intense fear, palpitations, sweating, shaking, shortness of breath, numbness [1][2] Complications. Self-harm, suicide, [2] agoraphobia.

  6. Panic disorder - Wikipedia

    en.wikipedia.org/wiki/Panic_disorder

    Panic disorder. Panic disorder is a mental and behavioral disorder, [5] specifically an anxiety disorder characterized by reoccurring unexpected panic attacks. [1] Panic attacks are sudden periods of intense fear that may include palpitations, sweating, shaking, shortness of breath, numbness, or a feeling that something terrible is going to ...

  7. Anxiety - Wikipedia

    en.wikipedia.org/wiki/Anxiety

    Anxiety is an emotion which is characterised by an unpleasant state of inner turmoil and includes feelings of dread over anticipated events. [1][2][3] Anxiety is different from fear in that fear is defined as the emotional response to a present threat, whereas anxiety is the anticipation of a future one. [4] It is often accompanied by nervous ...