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2. 18 Healthy Holiday Foods (and Swaps) to Make This Year

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   2. Roasted Brussels Sprouts With Pomegranates. For a healthy twist on classic Christmas dishes like green bean casserole or potatoes au gratin, try roasted Brussels sprouts.

3. 24 Healthy Snacks for Grazing Before Your Christmas Meal - AOL

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   This curried cashew snack mix features toasted edamame. A combination of spices and red curry paste brings flavor and heat to this grab-and-go snack. To keep the spice level on the mild side, you ...

4. 12 Tips for Healthy Holiday Eating

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   Keep healthy snacks on hand for long travel days, and eat a healthy breakfast and lunch before big events. That way, you won’t go in under-fueled and over-hungry. (Learn more about 10 Healthy ...

5. How to stay fit during the holidays: Science-backed tips

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   The words "holiday season" probably bring food, family, festivities, and more food to mind—but likely not fitness, right? ... And if grazing, reach for healthy snacks, like fruit, nuts, or air ...

6. 17 Easy Winter Casseroles for Better Blood Sugar

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   Inspired by the flavors of spanakopita, here we put a spin on spinach pie and turn it into a casserole. Adding chicken provides protein, while plenty of garlic and onions add flavor.

7. Joy Bauer shares 3 good-for-you holiday recipes worth celebrating

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   Joy Bauer shares three healthy. comforting holiday recipes: 3-ingredient chocolate cookies, slow-cooker Italian-style meatballs and butternut squash soup.