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Quick tip: Use a budgeting app or create a spreadsheet to track your spending and keep your plan on track. March: Analyze your debt and create a repayment strategy. It’s time to face your debt ...
A person's attention set on their computer screen. Attention management refers to models and tools for supporting the management of attention at the individual or at the collective level (cf. attention economy), and at the short-term (quasi real time) or at a longer term (over periods of weeks or months).
Concentrating on a task, one aspect of flow. Flow in positive psychology, also known colloquially as being in the zone or locked in, is the mental state in which a person performing some activity is fully immersed in a feeling of energized focus, full involvement, and enjoyment in the process of the activity.
The history of mind-wandering research dates back to 18th century England. British philosophers struggled to determine whether mind-wandering occurred in the mind or if an outside source caused it. In 1921, Varendonck published The Psychology of Day-Dreams , in which he traced his "'trains of thoughts' to identify their origins, most often ...
Keep in mind that life changes — whether it’s a new job, kids or a cross-country move — can impact your ability to take on risk or meet certain timelines.
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