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  2. 10 Best Low-Fat Cheeses For Weight Loss - AOL

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    Mexican cheese blends are normally made with Monterey jack, cheddar, queso quesadilla, and asadero cheese, but this can vary depending on the brand. Even though it contains four different cheeses ...

  3. What is the healthiest cheese? The No. 1 pick ... - AOL

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    Mozzarella has less sodium than cheddar, and the part-skim version provides protein and calcium with fewer calories and fat compared to full-fat cheese, Bannan notes. How to eat cheese in a ...

  4. What's the healthiest cheese for weight loss? The No. 1 pick ...

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    Mozzarella has less sodium than cheddar, and the part-skim version provides protein and calcium with fewer calories and fat compared to full-fat cheese, Bannan notes. Parmesan

  5. The Surprising Cheese That's Highest in Protein - AOL

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    Cheddar. Cheddar, which originated in England, is available in a multitude of varieties, including sharp, extra-sharp, medium, mild, New York–style, white and Vermont-style, and any whole-fat ...

  6. Easy Cheese - Wikipedia

    en.wikipedia.org/wiki/Easy_Cheese

    Cheese proteins that have denatured during processing are reestablished using melting salts. [7] Sodium citrate and sodium phosphate are the main emulsifiers used in Easy Cheese to sequester calcium in cheddar cheese. This occurrence hydrates and solubilizes the casein, causing it to swell with water. [8]

  7. Here's Your 30-Day Dietitian-Approved Mediterranean ... - AOL

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    2 tbsp. of cheddar cheese. 1 oz. of pinto beans, drained and rinsed. 1 zucchini, chopped. 1/2 of an avocado, sliced. 1 cup of romaine lettuce, shredded. 2 tbsp. of salsa. 1/2 cup of plain Greek yogurt