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  2. Orthopedic cast - Wikipedia

    en.wikipedia.org/wiki/Orthopedic_cast

    Newly applied short leg cast Plaster of Paris short leg walking cast with toeplate. The short leg cast is designed to immobilize the lower leg and ankle, extending from just below the knee to the toes. It is used to treat less severe injuries, such as ankle fractures, foot fractures, or severe sprains.

  3. Ponseti method - Wikipedia

    en.wikipedia.org/wiki/Ponseti_method

    The cast is molded to contour around the heel while abducting the forefoot against counter pressure on the lateral aspect of the head of the talus. The knee is flexed to 90° for the long leg component of the cast. The parents can soak these casts for 30–45 minutes prior to removal with a plaster knife.

  4. Peroneal nerve paralysis - Wikipedia

    en.wikipedia.org/wiki/Peroneal_nerve_paralysis

    Using a tight plaster cast (or other long-term constriction) of the lower leg; Crossing the legs regularly; Regularly wearing high boots; Pressure to the knee from positions during deep sleep or coma; Long period of resting on bed; Broken leg bone [5] Common peroneal nerve injury is more common in people: Who are very thin (for example, from ...

  5. The best exercises to tone your legs – no weights required

    www.aol.com/news/25-bodyweight-exercises...

    The legs and glutes are the largest muscles in the body, which means you should exercise them — at most — every other day. It’s essential to give leg muscles a 24-hour rest period at minimum ...

  6. Total contact casting - Wikipedia

    en.wikipedia.org/wiki/Total_contact_casting

    Fiberglass casts were introduced in the 1980s or 1990s. The curing time of a fiberglass cast is far shorter than plaster of Paris, letting the patient walk with an outer boot within an hour of application. Because casts made of fiberglass have lower breakdown rate and do not impede patient mobility, this material has become the choice for TCC.

  7. Hip spica cast - Wikipedia

    en.wikipedia.org/wiki/Hip_spica_cast

    Spica casts are used for treating hip dysplasia (developmental dislocation of hip). [1] [2] Spica casts are typically made using a soft padded lining, which tightly wrapped around the leg and hip joint. It is then wrapped in either a fiberglass or plaster cast. Fiberglass is generally preferred, as it is stronger than plaster and significantly ...

  8. Management of scoliosis - Wikipedia

    en.wikipedia.org/wiki/Management_of_scoliosis

    Exercises that will help improve the strength of the muscles in the back include rows and leg and arm extensions. [21] Elastic resistance exercise may also be able to sustain the progression of spinal curvature. [22] This type of exercise is able to sustain progression by equalizing the strength of the torso muscles found on each side of the body.

  9. Elastic bandage - Wikipedia

    en.wikipedia.org/wiki/Elastic_bandage

    Elastic bandage. An elastic bandage is a "stretchable bandage used to create localized pressure". [1] Elastic bandages are commonly used to treat muscle sprains and strains by reducing the flow of blood to a particular area by the application of even stable pressure which can restrict swelling at the place of injury.