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Lupinus, commonly known as lupin, lupine, [note 1] or regionally bluebonnet, is a genus of plants in the legume family Fabaceae. The genus includes over 199 species , with centers of diversity in North and South America . [ 1 ]
Bluebonnet (plant) Bluebonnet is a name given to any of a number of purple-flowered or blue-flowered species of the genus Lupinus predominantly found in southwestern United States and is collectively the state flower of Texas. The shape of the petals on the flower resembles the bonnet worn by pioneer women to shield them from the sun. [1]
Lupinus texensis, the Texas bluebonnet or Texas lupine[1] is a species of lupine found in Texas, Louisiana, Arkansas and the Mexican states of Coahuila, Nuevo León, and Tamaulipas. With other related species of lupines also called bluebonnets, it is the state flower of Texas. [2][3] It is an annual [4] which begins its life as a small, gravel ...
These colorful spuds are packed with two vitamins known for their inflammation-fighting properties, namely vitamins A and C. In fact, one medium sweet potato provides more than 100% of the DV for ...
Lupin beans can be ground into a flour, and this is widely used in parts of Europe and in Australia as an additive to wheat flour, enhancing the flavour and lending a rich, creamy colour to the resulting foods. They can also be used as a key ingredient in vegan dairy, egg, and meat substitutes. As of 2020, only 4% of lupins were consumed by ...
Pumpkin. Even though you may start seeing pumpkin-spiced treats in August, pumpkin is a fall fruit. Loaded with beta-carotene, a precursor to vitamin A, pumpkin is good for your eyes and helps ...
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