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Egg white consists primarily of about 90% water into which about 10% proteins (including albumins, mucoproteins, and globulins) are dissolved. Unlike the yolk, which is high in lipids (fats), egg white contains almost no fat, and carbohydrate content is less than 1%. Egg whites contain about 56% of the protein in the egg. Egg white has many ...
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
Egg pasta (pasta all'uovo) – May only be manufactured using durum wheat semolina with at least 4 hens' eggs (chicken) weighing at least 200 grams (7.1 oz) (without the shells) per kilogram of semolina, or a liquid egg product produced only with hen's eggs. Pasta made and sold in Italy under this category must be labeled egg pasta.
158 calories. 31 grams carbohydrate. 2 grams fiber. 6 grams protein. Gnocchi nutrition. In 100 grams of potato gnocchi, you'll get: 135 calories. 17 grams carbohydrate. 1 gram fiber. 2.5 grams protein
The albumen (egg white) contains protein, but little or no fat, and may be used in cooking separately from the yolk. The proteins in egg white allow it to form foams and aerated dishes. Egg whites may be aerated or whipped to a light, fluffy consistency, and often are used in desserts such as meringues and mousse.
"Potatoes are one of the earth's most versatile ingredients," registered dietitian and recipe writer Micah Siva tells USA TODAY. "While some people tout the benefits of eating raw potatoes, it's ...
This updated version of a classic appetizer uses only half the egg yolks of the original recipe and calls for soft bread crumbs to help firm up the filling. We replaced the mayo with fat-free ...
Spanish nougat known as turrón follows the traditional recipes with toasted nuts (commonly almonds), sugar, honey, and egg whites. [ 15 ] Torrone from Italy includes these same basic ingredients as well as vanilla or citrus flavouring, and is often sandwiched between two very thin sheets of edible rice paper. [ 16 ]