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While it’s best to get iron through your diet, supplements may become necessary. Here are the 9 top iron supplements, chosen by dietitians.
Multivitamins with iron are used to provide vitamins and iron that are not taken in through the diet. They are also used to treat iron or vitamin deficiencies caused by illness, pregnancy, poor nutrition, digestive disorders, and many other conditions.
Nature Made Multivitamin with Iron Tablets help support immune health, muscle and bone health, and energy metabolism(1). Made in the USA with quality global ingredients, these adult multivitamin tablets contain no color added, no artificial flavors, and are gluten free.
Iron and calcium compete for absorption, so most quality multivitamins will have one but not both. The minerals you need will depend on your diet. High doses of iron may also inhibit zinc absorption.
If a healthcare professional has recommended a multivitamin with iron so you can supplement additional nutrients, we like Nature Made Women’s Multivitamin. Women ages 15–50 have higher iron needs than men, so they may benefit most from a multivitamin with iron.
Vegan Whole Food Multivitamin with Iron, Daily Multivitamin for Women and Men, Made with Fruits & Vegetables, B-Complex, Probiotics, Enzymes, CoQ10, Omegas, Turmeric, Non-GMO, 90 Count
Your doctor might recommend that you take an iron supplement. Prenatal vitamins usually include iron, but not all prenatal vitamins contain the recommended amount. Check with your doctor before...
This Nature Made Multi is a dietary supplement that contains 23 key nutrients, including Vitamin A, Vitamin C, Vitamin D3, Vitamin E, and Iron for daily nutritional support. Adult multivitamin cognitive support with ingredients that help support healthy cognitive function.
If your diet is not adequate, a multivitamin with iron may help fill in the gaps. While it's possible that micronutrient deficiencies can contribute to illness, research has yet to demonstrate whether taking a multivitamin with iron helps to prevent chronic disease.
Here are the best iron supplements to amp up those red blood cells if you're anemic and improve an iron deficiency.