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Nature therapy, sometimes referred to as ecotherapy, forest therapy, forest bathing, grounding, earthing, Shinrin-Yoku or Sami Lok, is a practice that describes a broad group of techniques or treatments using nature to improve mental or physical health.
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They include mental health concerns such as depression and anxiety. People can develop problems sleeping, headaches, backaches, and have difficulty with memory and concentration .
The programs they’ve enacted range from school-based mental health counseling to mental health first aid training for firefighters and EMS, to culturally relevant programs for the Lac du ...
A 2012 systematic review study showed inconclusive results related to methodological issues across the literature. [199] Subsequently, a 2017 systematic review of the benefits of spending time in forests demonstrated positive health effects, but not enough to generate clinical practice guidelines or demonstrate causality .
Natalie Beck and Jennifer Wong in their 2020 paper "A Meta-Analysis of the Effects of Wilderness Therapy on Delinquent Behaviors Among Youth" offer three models of wilderness therapy: an expedition model, generally lasting for less than 8 weeks; a base camp model, where clients stay at a central location but engage in "short wilderness excursions"; and a long-term model, where clients engage ...
Throughout its history, the policies and objectives of the non-governmental environmental protection and conservation organization Greenpeace have been criticized by a number of groups, including national governments, members of industry, former Greenpeace members, scientists, political groups, and other environmentalists.
The alarms will still alert you 100% of the time if a natural gas or carbon monoxide leak occurs, according to the manufacturer. For more smart consumer news coverage, please sign up for our free ...