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Women between the ages of 63 and 99 only needed an average of 3,600 steps per day to reduce their heart failure risk by 26%. Getty Images During a period of 7½ years, there were 407 cases of ...
Acai berries are known for their striking deep purple hue. Here’s everything you need to know about the nutrient-dense fruit, including acai berry benefits, nutrition facts, risks, and acai ...
A 2024 study published in JAMA Network Open found that adults over 60 who regularly drank–classified as 1.5 drinks per day for women–had an increased risk of early death, increased risk of ...
Moore has sported many hair looks over the last four decades—even going as far as shaving her head for G.I. Jane. But nowadays, the actress has been rocking longer locks. But nowadays, the ...
Bezinha, now 60, grew up following her father climbing the acai berry trees of Ilha da Jussara to harvest the tart fruit, used globally in juices, cosmetics and supplements.
The recommended daily amount of drinking water for humans varies. [1] It depends on activity, age, health, and environment.In the United States, the Adequate Intake for total water, based on median intakes, is 4.0 litres (141 imp fl oz; 135 US fl oz) per day for males older than 18, and 3.0 litres (106 imp fl oz; 101 US fl oz) per day for females over 18; it assumes about 80% from drink and 20 ...
For example, dementia risk was 60 percent lower in participants in the 35 to 69.9 minutes of physical activity per week category, 63 percent lower in the 70 to 139.9 minutes per week category, and ...
One Harvard study taking into account more than 14,000 people over 50 found that people more satisfied with the aging process were at a lower risk for diabetes, stroke, cancer and heart disease.