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Aristotle advised rising early Benjamin Franklin wrote the saying, "Early to bed and early to rise makes a man healthy, wealthy, and wise.". Within the context of religious observances, spiritual writers have called this practice "the heroic minute", referring to the sacrifice which this entails.
Subud (pronounced ) is an international, interfaith spiritual movement that began in Indonesia in the 1920s, founded by Muhammad Subuh Sumohadiwidjojo (1901–1987). [note 1] The basis of Subud is a spiritual exercise called the latihan kejiwaan, which Muhammad Subuh said represents guidance from "the Power of God" or "the Great Life Force."