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A number of yoga texts, such as the Hatha Yoga Pradipika, the Yoga Kundalini and the Yoga Tattva Upanishads, have borrowed from (or frequently refer to) the Yoga Yajnavalkya. [197] It discusses eight yoga asanas (Swastika, Gomukha, Padma, Vira, Simha, Bhadra, Mukta and Mayura), [198] a number of breathing exercises for body cleansing, [199] and ...
An introduction to Yoga, Annie Besant. An introduction to Yoga is a book by Annie Besant from 1908. The book consists of four lectures held by the author on the practice of yoga, its connection to Indian philosophy and practical application to everyday life. [1] The book has the purpose to familiarise the West with yoga and to promote Indian ...
The long version of the text is called Brihat Yoga Vasistha, wherein Brihat means "great or large". The short version of the text is called Laghu Yoga Vasishta, wherein Laghu means "short or small". [13] The longer version is also referred to simply as Yoga Vasistha and by numerous other names such as Vasiṣṭha Ramayana. [1] [2]
The Hatha Yoga Pradipika is the hatha yoga text that has historically been studied within yoga teacher training programmes, alongside texts on classical yoga such as Patanjali's Yoga Sutras. [7] In the twenty-first century, research on the history of yoga has led to a more developed understanding of hatha yoga's origins. [8]
Adi Shankara, in his commentary on Yoga Sutras, distinguishes Dhyana from Dharana, by explaining Dhyana as the yoga state when there is only the "stream of continuous thought about the object, uninterrupted by other thoughts of different kind for the same object"; Dharana, states Shankara, is focussed on one object, but aware of its many ...
It is one of the three classic texts of hatha yoga (the other two being the Hatha Yoga Pradipika and the Shiva Samhita), and one of the most encyclopedic treatises in yoga. [ 3 ] [ 4 ] [ 5 ] Fourteen manuscripts of the text are known, which were discovered in a region stretching from Bengal to Rajasthan .
An ancient spiritual practice, Kriya Yoga is "union (yoga) with the Infinite through a certain action or rite (kriya). The Sanskrit root of kriya is kri , to do, to act and react." Kriya Yoga was passed down through Yogananda's spiritual lineage: Mahavatar Babaji taught the Kriya technique to Lahiri Mahasaya , who taught it to his disciple ...
Sri Aurobindo's concept of the Integral Yoga system is described in his books, The Synthesis of Yoga and The Life Divine. [64] The Life Divine is a compilation of essays published serially in Arya. Sri Aurobindo argues that divine Brahman manifests as empirical reality through līlā , or divine play.